Want to lose weight but don't know where to start? It may sound daunting but measuring up is a good motivation to a healthy, hotter you....

These days, who doesn't need a thoughtful massage? With rising stress levels, everyone needs to head to a spa for a well deserved relaxa...

Summer is the best season to be active, but honestly with the afternoon heat all we want to do is lie down and wait for the sun to fade. Hen...

Oprah says YES and add to that, beauty queen (goddess) and FitFlop addict Carlene Aguilar also agrees. At the Fitflop Mallxercise yesterda...

Who would not be stressed when the recession is affecting our lives including our closets? Here's a cheap and healthy way to get out of ...

Have you ever tried the Kani Mango Salad Crepe at Crepes and Cream? I never thought that crepes can be so healthy, I always equate crepes t...

Valerie "Bangs" Garcia , actress and 2009's IT calendar girl has a very natural and simple approach when it comes to maintaini...

At the Chocolate Appreciation Workshop , chocolatier Benjamin Pedro revealed surprising facts about chocolates. The Heavenly Chocolates Shop...

Do you always forget your yoga belt? Or, your cheaper yoga mat doesn't come with a strap? Why don't we tie our yoga belts to our yog...

Dark underarms ? If you have tried countless whitening deodorants, creams, and whitening or bleaching treatments to no avail, try an underar...

After watching the advertisements on TV incessantly, I gave in and bought this Php 560 lotion. Now my bottle is empty and I can give you an ...

Try just water for one week, even for one day and you’ll see a BIG change. The reason why I advocate drinking 8 glasses of water so much is ...

When you need a quick fix to get your mind out of something and take a breather, then consider Yoga as your friend. Yoga is something you ca...

First, Brazilian wax is not for everyone but some people like me prefer going bare down there. It's very fortunate that in Manila, Brazi...

At the Belo Podium Open House last night, guests were given the chance to try a buffet of treatments for the face and body. I chose the Bio ...